Specialty Diet Consulting and Support
In addition to Personal Chef Services like weekly meal preparation, Karen Dickson Culinary can also help you win the nutrition game.
If you'd like to lose weight or try a new diet recommended for you, I'm happy to explain the physiology of how your diet works and what it takes to make it work for you using good old, regular, grocery store food. A 2-hour "boot camp" consultation will give you a greater understanding and loads of motivation to kick-start your new wellness program.
If you are not under medical orders but just looking for the best dietary program for your lifestyle, I can help you select the most sustainable way for you to eat and even give you some cooking lessons so that you can take charge of your own health!